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Personality and Social Psychology Bulletin, Vol. 20, No. 3, 254-265 (1994)
DOI: 10.1177/0146167294203003

Long-Distance Romantic Relationships: Sex Differences in Adjustment and Breakup

Vicki S. Helgeson

Carnegie Mellon University

Research has shown that marriage is more beneficial for men than women and that men suffer more distress than women on marital dissolution. To explore the extent to which these findings generalize to nonmarital relationships, college students in long-distance dating relationships were followed over one semester to determine sex differences in adjustment to physical separation and breakup. Breakups increased men's distress but decreased women's. Women adjusted better than men to both physical separation and breakup. Frequency of contact prior to separation did not show a consistent pattern of effects on adjustment. Men, but not women, adjusted better to breakup if they had initiated it. The most distressed subjects were men whose partners initiated the breakup, most likely because they were less prepared for it. Many of the sex differences found here for dating relationships parallel those found in marriage.


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